check out our instagram pages ~ @beyogainavon + @kristincork

View fullsize Working with what is. 100 hr Yoga Immersion that meets you just as you are. “Be.Within” @lam_yoga later this month thru December. 💫 So many of us live in habit body, habit mind, habit practices. It has been my passion for over 20 years
View fullsize Food for thought. Enjoying my morning MUD, choosing to take in all the shades of green, blue sky above, a tinge of Fall coolness in the air. Creating space for presence … How about you? . . . #breathinginbreathingout #presence #lifelivenow #be
View fullsize Sometimes 2 minutes is all I need to pause, exhale + ( re ) connect to the beauty of the day. I’m a better human being in relationship with myself and others when I’m plugged into what really matters most… life live now. . . . #pu
View fullsize Fall Yin Yoga @lam_yoga - Friday, 9/16 at 6 pm 💫 As we transition from summer to early fall the body ( and mind! ) can be stiff, congested and fatigued from Summers activities! 💫 All are welcome. Enjoy this practice that is completely on the flo
View fullsize A window to look thru, a chair to rest, a place to freshen up. Ready for our next adventure 🌟💫. . . . #researchanddevelopment #newburyport #retreatplanning #adventuretravel #wellnesstravel #conscioustraveler #lifelivenow #beinspired #travel #eyesw
View fullsize Free Info session with @kristincork 100 hr Yoga Immersion 200 hr Yoga Teacher Training Sunday, Aug 28 ~ 11 am by the river after @lam_yoga @jendankosky Restorative Yoga Class. * 100:200 hr journeys begin again in Sept @lam_yoga - 3 spots left. *
View fullsize It’s official. I own hiking boots. Yoga adventure Retreat R + D for 2023 . . . #hikingbootsrequired #wherearewegoingnext #culturaltravel #conscioustravel #wellness #maine #yoga #yogaretreats #lifelivenow
View fullsize Lines of energy. What does that mean to you? On the mat, in your life… Exploring with @jendankosky of @lam_yoga as we chat all about the 100hr Immersion : 200 hr YTT beginning in Sept @lam_yoga Curious? 3 spots left in our ⭕️. All info @b
View fullsize Spending time with @jendankosky @lam_yoga chatting “Be.Within” 100 hr Yoga Immersion + 200 hr YTT starting in September! I know it looks like we were posing but we were not! A mutual love of yoga captured life live now. 💗 4 spots left
View fullsize Good medicine indeed. Sometimes pausing for me isn’t as consciously nourishing as it could be… I’m grateful for another day to practice. #imaworkinprogress . . . #thepracticeisthepath #findyourpassion #pause #lifelivenow #inthep
View fullsize Sharing what has been life changing for me is such a gift. There's an endless amount of tools to try on for size thru the yogic lens…. there's 108 ways to practice any pose….. there's an infinite amount of inspiration that arises from B
View fullsize Previously sold out!! 2 Additional Rooms have been opened up by @mancheboaruba for our Girlfriends Yoga R + R Getaway in Aruba 10/31-11/5/23 thru This Saturday only! Ps- Seriously, 😆 this isn’t a marketing ploy!! Sun, sand, Balinese spa, yo
View fullsize Curious what yoga pose I’m in? Join me @lam_yoga —Weds, 8/3 from 6-7 pm Gentle Flow — Sat, 8/6 from 9:15-10:15 am Mixed Level Flow ** Pre registration is needed 😆 Thank goodness I’m much better at yoga ing than I am at g
View fullsize Straddling Europe and North America 🌍 A bridge, a path, a new way of looking at things… #wherewillyogatakeyou ? 💕 . . . #yoga #icelandtravel #yogaretreat #wellnessretreat #wanderlust #notallthosewhowanderarelost #yogateacher #beyou
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View fullsize Walking meditation… 🇮🇸 . . . #icelandtravel #yogaretreat #culturaltrips #wellnessretreat #wherewillyogatakeyou #thetravelyogi #yoga #breathingspace #walkingmeditation
View fullsize Within the busy “business” of life have you left YOU in the back seat of your life? Do you love when you unroll your yoga mat how you feel? Curious… breathing… connecting…with yourself. The 100 and 200 hr journeys ar