“be.within” 100 hour yoga + wellness immersion - September - december, 2025 8 people maximum with Kristin
—————————————
Do you want toconnect more fully with yourself?
Do you want to better understand how movement + motion, stillness and staying power matters in regards to your overall vitality?
Do you wish to be bothstronger and softer, clearerand more compassionate towards yourself and the world around you?
Are you considering yoga teacher training but not sure of that is the right path for you?
Are you interested in learning why what we do on our mats affects our lives so positively?
With every breath we exchange what’s inside of us and outside of us, if we aren’t super clear on this neither are our energies in the world. In Yoga we learn to stretch our minds and our mindsets, challenging and releasing where we hold un-serving stories and beliefs. Thru the various philosophies, tools and techniques of Yoga we can learn to “unlearn” where our postures have been practiced thru the lens of someone else’s “directives” as we tease out what our unique bodies : ages: seasons need for alignment to provide a sense of steadiness and ease in our day to day life.
To dive into the Yogic teachings we more fully YOKE… JOIN… CONNECT.
This immersion is perfect for anyone who is looking to more deeply understand: ~ Yoga postures with alignment + principles specific to your body ~ Yogic energy systems of the Chakras, Koshas + Vayus ~ Steadiness in your feet + legs and openess in your hips + heart ~ Yogic philosophy thru the 8 limbs ~ Tools + techniques to release what no longer serves your life
This Immersion truly is a journey, deepening your connection to living life now … It also prepares you (if you choose) to continue onwards to the ”Be.Teaching From Within” 200 hr YTT Training.
dates for 100 hr begin again sept, 2025 ~ you may choose meeting on wednesdays or 1 weekend a month
~ be.rooted weds option : sept 24, oct 1 + 8 or Sat + sunday option : sept 27
~ be.aligned weds option : oct 15, 22 + nov 12 or sat + sun option : oct 18 + 19
~ be.fluid weds option : nov 19 + 26 or sat + sun option : nov 22 + 23
~ Be.breathed weds option : dec 3 + 10 or sat + sun option : dec 13 + 14
———————————- 200 hr yoga teacher training continues in January ~ click here for 200 hr info + dates
Included in 100 hour Investment: * Be.Yoga Manual, All Books + Supplies * * Special Guest Workshops * * Unlimited Access to Be.Pre Recorded Yin, Gentle + Vinyasa Yoga Classes * * In Person Classes before our Sessions at KOSHA *
Training Investment: * 100-hour training: $2,050 + CT Sales Tax * ~ If signing up for 200 hr Yoga Teacher Training the cost for the 100 hr is deducted, All 200 hr trainees begin with the 100 hr Immersion ~
Payments: * $500 non refundable deposit is due upon acceptance * * The balance can be paid in 3 monthly installments or in full prior to beginning *
Email kristin@beyogainavon.com with any questions!
Be.Yoga
Be.Yoga customizes small 100 hr Yoga Immersions, 200 hr Yoga Teacher Trainings, Mentorship programs for teachers and International Yoga and Wellness Adventures! Kristin Cork, Owner has taught more than 15,000 hours of Yoga in over 10 countries and is passionate about alignment, sequencing and be.ing. Kristin leads Yoga Retreats with adventure and Wellness several times each year.
