100 hour yoga immersion - “be.within”
begins again in September, 2025
this journey flows right into the 200 hr YTT in january if you choose!—————————————

Do you want to connect more fully with yourself?

Do you want to better understand how movement + motion, stillness and staying power matters in regards to your overall vitality?

Do you wish to be both stronger and softer, clearer and more compassionate
towards yourself and the world around you?

Are you considering yoga teacher training but not sure of that is the right path for you?

Are you interested in learning why what we do on our mats affects
our lives so positively?

With every breath we exchange what’s inside of us and outside of us,
if we aren’t super clear on this neither are our energies in the world.
In Yoga we learn to stretch our minds and our mindsets, challenging and releasing where we hold un-serving stories and beliefs.
Thru the various philosophies, tools and techniques of Yoga we can learn to “unlearn” where our postures have been practiced thru the lens of someone else’s “directives” as we tease out what our unique bodies : ages: seasons need for alignment to provide a sense of steadiness and ease in our day to day life.

To dive into the Yogic teachings we more fully YOKE… JOIN… CONNECT.

This immersion is perfect for anyone who is looking to more deeply understand:
~ Yoga postures with alignment + principles specific to your body
~ Yogic energy systems of the Chakras, Koshas + Vayus
~ Steadiness in your feet + legs and openess in your hips + heart
~ Yogic philosophy thru the 8 limbs
~ Tools + techniques to release what no longer serves your life

This immersion truly is a journey, deepening your connection to living life now …
it also prepares you if you choose to continue onwards for your
Be.teaching from within 200 hr training certification.

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