while we love the poses, what we really love is all the people doing the poses :)

ways to practice with Kristin:

at Kosha Yoga in canton, ct ~
~ Thursdays, gentle yin from 9:30-10:30 am +
Sundays for gentle yoga from 4:30-5:30 pm on April 27 + may 18

~ private yoga sessions tailored for your yoga wish lists
at your home, office or in the studio

~ join our 100 hr yoga + wellness immersion / 200 hr ytt +
100 hr advanced yoga training ( all starting again sept 2025! )

~ our pre recorded classes downloaded are good for 48 hours!