Thai Yoga massage
Thai yoga massage is a healing art based on Ayurvedic medicine and yoga. This dynamic bodywork focuses on balancing the physical and energetic bodies of the receiver. A treatment works the entire body focusing on the energy lines, activation of acupressure points, and basic yoga stretching. Thai massage is done on a large mat on the floor, receiver remains fully clothed and no oils are used. techniques include gently moving or rocking of the body while utilizing thumbs, palms, forearms, elbows, feet, or full body weight to apply pressure.
Thai Yoga presents many benefits: the joints open, muscles and connective tissue stretch, internal organs tone, and vital energy is increased. This results in a deep state of relaxation, rejuvenation, and well-being.
Practitioners of Thai Yoga should always dress comfortably (e.g. sweatpants, loose fittings shirts, yoga attire). The entire session is conducted on the floor on a futon mat. All sessions are private.