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Free Info Session for Italy Yoga Retreat Adventure


A few of the places we will visit and enjoy:
Gubbio for Market Day with linens, foods, leather goods, crafts
Assisi ~ Home of St. Francis
Siena ~ One of the most beautiful Tuscan Cities
Cortona ~ Home of The Tuscan Sun
A Vineyard ( or 2 :) in a beautiful remodeled castle
Enjoy a delicious authentic, Italian cooking class ( and eat it! )
Wine Tastings on the veranda each evening


welcome to locanda del gallo, a country house bed and breakfast located in the peaceful umbria hills, a stone’s throw from tuscany.

Locanda del Gallo sits atop the magnificent hills of umbria’s unspoiled italian countryside, where your heart, body, breath and spirit will be.inspired. Yoga classes are in a hilltop glass barn, gourmet multi course meals in an exquisite fieldstone and glass dining room, trails to explore, figs to pick, infinity pool with hot tub and eucalyptus steam showers to relax by morning or evening.

join kristin for a yoga retreat and adventure as we travel to the heart of italy where the food excites the tastebuds, the wine flows and the landscape fills the soul to overflowing. prepare for the trip of your life as kristin co-ordinates our details for much of the week and allows you to just italy! kristin has visited locanda del gallo and the area several times where the food is exquisite, the scenery breathtaking and the hospitality unmatched. with locanda as our home, we will venture to both famous and quaint villages to discover italy.

nourishing the intuitive yogi within: yoga & meditation with kristin

We often move through our yoga practice day after day in the same ways, only modifying if we are injured or under the weather. Together we will learn to awaken our inner eye, listen to our inner guidance—opening to the beauty of our own practice, meaningful in every moment and layered with intention. We will play with classical postures and sequences ~ both flowing and holding, actively and passively, aligned and grounded. Kristin will also create space for you to have time to explore your own self-guided practice. Meditation, mudra, mantra and different techniques to dive into will be experienced daily!
All levels are welcome and attendance will not be kept each day :) This time away is for you to do as you’d love to do!