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Align and Adjust

with Kristin Cork and Julie Ingalls

Saturday, September 19
6-7:30 p.m.

Join Kristin and Julie in this hands-on experience where you will receive:

*Person Assists and Adjustments for popular standing postures, forward folds, backbends, twists and MORE to help you refine and find more freedom in your body.

*Individual time for questions on poses you are curious about and/or working on.

This workshop is suitable for all levels of experience.