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Friday Night Flow

With Lara Dotson-Renta

Friday, February 10 ~ 5:30-6:45 pm

Use your card or drop in for $17!

Join Lara and use breath to calm the mind, flow thru postures to alleviate joint stiffness, learn to tune into your bodies needs in this all levels class. Optional aromatherapy at the end of class offered during final relaxation.

NO PRE REGISTRATION NEEDED. ALL LEVELS WELCOMED!

 

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