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Yoga for Arthritis

with Michelle Pouliot, ND and Leslie Gordon

Sunday, March 29
1-3 p.m.

Arthritis is inflammation and joint damage caused by trauma, repetitive “wear and tear” and by autoimmune conditions such as in Rheumatoid arthritis. Dr. Michelle Pouliot, naturopathic physician, will discuss dietary, nutritional and herbal supplements to address joint inflammation, pain and repair. Leslie Gordon, co-owner at Be Yoga, will present safe and therapeutic yoga to improve joint lubrication and range of movement. This workshop will benefit participants of all ages who are dealing with arthritis or are interested in prevention.