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Shake Your Soul: The Yoga of Dance

with Marie Lavendier, MS 

Friday, June 10
6-7:15 p.m.
$22
Ignite the heart fire, and open to compassion as we move into the season of warmth. Celebrate the fullness of life with a fusion of yoga and movement. Shake Your Soul® is an exhilarating approach to whole body fitness, igniting joy and passion with transformative movement and dance. Have fun, free your body, mind, spirit, and get energized by the rhythms of dynamic music. Suitable for all levels of fitness, flexibility, and dance experience.

Marie Lavendier is a certified Qigong Instructor, certified Shake Your Soul Instructor, certified Journey Dance Instructor and educator. She has been studying, practicing and teaching various forms of dance, yoga and Qigong for over 25 years.

 

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Earlier Event: May 8
Mother's Day Yoga
Later Event: October 23
Yoga and the Luminous Body