with Leslie Gordon
Saturday, February 14
$50 per couple; $25 without a partner
ThaiYoga is a yoga therapy modality based on the Northern style of traditional Thai bodywork which has evolved over many centuries in Thailand. ThaiYoga integrates therapeutic stretching, alignment principles, range-of-motion exercises, joint mobilization, assisted Hatha yoga postures, acupressure and energy balancing. Try some Thai with a partner! We'll have fun learning a basic series of techniques that can be used to assist each other into a state of deep relaxation, rejuvenation and well-being. Come with a spouse, partner or friend! Singles can also be accommodated. Anyone who registers for this program will receive $10 off a private, 1-hour ThaiYoga session with Leslie.