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Flow & Let Go with Aromatherapy

with Julie Erasmus

Friday, Jan 27
6-7:30 p.m.
$25

With a focus on expanding fully into the New Years potential, nurture your whole being with a gentle vinyasa, yin and restorative yoga practice layered with seasonal essential oils. Yoga asanas and plant essences stimulate the many systems of the body and can have profound healing effects. Flow and let go in postures, balancing warming and cooling elements, and ending with sensory serenity in savasana.

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Later Event: February 4
Elements of Balance