with Iris Maurer
Saturday, June 14
Join Iris in celebrating the Strawberry Full Moon with a lively flow of yoga postures to promote fluid movement, balance and grounding. Strengthening the core of the body is an important component of this practice as well as seeking alignment that allows energy to flow more freely through the energy channels of the body. Come have some fun, and leave the mat feeling the flow and letting it go. Strawberry Moon is also known as Rose Moon or Hot Moon and marks the beginning of summer.