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Get Your CLEAN On!

with Kristin Cork

Sunday, November 2
11-11:30 a.m. + various other meetings TBD
$69

We are less than a month away from Thanksgiving and a fun-filled season of eating, drinking and being merry. We invite you to join me and GET YOUR CLEAN ON! This program is especially designed for those individuals who have experienced Dr. Junger's CLEAN cleanse or are familiar with the cleanse and would appreciate a support group doing the cleanse in November! We will meet at Be.Yoga Sunday, November 2 from 11-11:30 for a quick refresher, including a to-go hand out of dos and donts. If unable to meet, you will receive a condensed version via email from Kristin. This time was especially chosen to meet, as Amy Bannon is teaching an Ayurvedic Holidaze and Digestion workshop after at 11:30 with tips, recipes and spice mixes to keep you content during the month of hors doeurve and cocktail parties! This will be a GREAT workshop to attend after meeting! (See our website to register as she will be making treats for all that attend!) Over the next 21 days, we will meet twice at New England Pasta Company at lunchtime to share and swap a soup for those interested in participating.

* You will receive daily food for thought emails including recipes to enjoy.

* Most of all you will enjoy support and an opportunity to connect with others in the group going forward into the holidays!

Email Kristin@beyogainavon.com with any questions.

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Later Event: December 21
Warm Winter Solstice Yoga